red and white stop sign

Boundaries are invisible markers that indicate where one person's existence ends and another's begins. Physical, spiritual, intellectual, and emotional boundaries serve to keep us happy, healthy, and from being harmed. Read here to learn more on how Pia Mellody defines boundaries categorically, how one sets and enforces boundaries, and what you can do to begin if no one has ever taught you what boundaries are.

Reinforcing Boundaries

left persons hand holding a bulb wire

Boundaries are worthless unless a person reinforces them after setting them up. When you put limits on a relationship, how do you protect those? Perhaps you let individuals walk right through, or maybe you wall yourself off totally from that individual. Read about healthy boundary reinforcement here.

%d bloggers like this: