Keeping Connections

What do you do when you feel down? Do you avoid people, places, and places with people? You may be an introvert, in which this is totally normal. Or, you may have been impacted by a traumatic experience that adjusted your ability to trust others. Whatever it may be, we are all still human. Part …

Getting the Fukkits: How to Regain Stamina

It happens to us all. We get burnt out and quit. But when it comes to addiction, we cannot afford to give up. It has a heavy price tag, and costs many their lives. How to stay out of the fukk-it zone, and get out if you get in it. “Pain is temporary. It may …

The Monsters Hate Light: 4 Steps to Surviving an Unmask

If you have ever unmasked a person, you know exactly what this means. The monsters hate the light being shined on them, because it exposes all the truths. Truths mean vulnerability. They will fight you to every end. So, how do you survive a monster? Photo by Los Muertos Crew People who intentionally cross boundaries …

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