Grow where you are
Do you get irritated when you are faced with facts that conflict with your agenda? Are you in disbelief in situations, relationships, or your condition? If you are offended when people give you negative feedback about your behavior, or speak their truth, you may be living in denial.
Do people distance themselves from you? Are you more isolated over the years? If you are experiencing a mass exodus of acquaintences in your life, you just might be the asshole.
Effective therapists don't tell you "good job" all the time. They engage and motivate you to improve. If you've been irritated or angry at your therapist, they might be doing their job well. Your therapist should push you. If you feel comfortable in therapy, you're doing it wrong. Here's why...
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