Do people distance themselves from you? Are you more isolated over the years? If you are experiencing a mass exodus of acquaintences in your life, you just might be the asshole. Continue reading Sometimes, You’re the Asshole, Too
Effective therapists don’t tell you “good job” all the time. They engage and motivate you to improve. If you’ve been irritated or angry at your therapist, they might be doing their job well. Your therapist should push you. If you feel comfortable in therapy, you’re doing it wrong. Here’s why… Continue reading Your Therapist is Not Your Best Friend
Boundaries are worthless unless a person reinforces them after setting them up. When you put limits on a relationship, how do you protect those? Perhaps you let individuals walk right through, or maybe you wall yourself off totally from that individual. Read about healthy boundary reinforcement here. Continue reading Reinforcing Boundaries
